Ensalada de lentejas con brotes de espinaca

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Ensalada de lentejas con brotes de espinaca. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Ensalada de lentejas con brotes de espinaca is one of the most well liked of current trending meals on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Ensalada de lentejas con brotes de espinaca is something that I've loved my entire life.

Many things affect the quality of taste from Ensalada de lentejas con brotes de espinaca, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lentejas con brotes de espinaca delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lentejas con brotes de espinaca is 2 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de lentejas con brotes de espinaca estimated approx 20 minutos.

To begin with this recipe, we must prepare a few components. You can have Ensalada de lentejas con brotes de espinaca using 9 ingredients and 5 steps. Here is how you cook that.

Sigue el calor, y con él las ganas de seguir cocinando recetas sanas y frescas, como es el caso de hoy: una ensalada con un gran aporte en vitaminas y minerales.
#septiembresabroso

Ingredients and spices that need to be Get to make Ensalada de lentejas con brotes de espinaca:

1. 160 gr. lenteja pardina seca
2. 100 gr. brotes de espinaca baby
3. 10 bolitas mozzarella
4. 8 tomatitos cherry de pera
5. 2 cucharadas maíz dulce
6. Aceite de oliva virgen extra
7. 1/2 cucharadita vinagre de arroz
8. Sal
9. 1 cucharadita albahaca seca

Instructions to make to make Ensalada de lentejas con brotes de espinaca

1. Enjuagar las lentejas, y poner en una cacerola a hervir con agua y sal, durante 15 minutos.
   Poner en un escurridor, enjuagar y reservar.
2. Mientras se cuecen, enjuagar las espinacas y los tomates, escurrir y reservar.
3. En un biberón echar un chorreón de aceite, el vinagre, sal y la albahaca, y agitar bien.
4. Poner en los platos las espinacas como base, con una pizca de sal.
   Añadir las lentejas, decorar a nuestro gusto con los tomates cortados por la mitad, el maíz y el queso, y aderezar con el aliño.
5. Bon profit !!!

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So that's going to wrap it up for this special food Steps to Prepare Quick Ensalada de lentejas con brotes de espinaca. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!